BENGALURU ADIGE - Ragi Mudde | Sambar | Kootu | Bassaru | Gojju & More
RAGI MUDDE SERVED WITH KOOTU |
Rice is a staple food for south Indians with the use of spices, pulses, chillies, coconut, fruits and vegetables including tamarind, bitter gourd, bananas and so on…
ಹೆಸರುಬೇಳೆ ಪಾಯಸ, ಉದ್ದಿನ ವಡೆ
Moong dal Kheer, Urud dal Vada
South Indian recipes recommend six categories of taste – sour, salt, sweet, bitter, pungent and astringent in every main meal they consume. Each taste has a balancing ability and provides nutrition, digestion, minimizes cravings and balances the appetite.
The typical cuisine of Karnataka State has a number of vegetarian dishes such as ragi mudde, bisibelebath, chapati, vangi bath, kesari bath, mysore-pak, uppittu, idli, dose, rotti, maddur vade, obbattu, saru, huli, kootu, palya, gojju, majjige paladya and the list goes on…
Toovar Lilva (togarikalu), beans, palak (spinach) SAMBAR |
RAGI MUDDE (Ragi Ball) served with Dantina Soppu Kootu |
RAGI MUDDE (Ragi Ball) served with Mixed Vegetables Kootu |
For Ragi ball (mudde) ingredients – 1 cup ragi flour, 1 ½ cup water, and pinch of salt, 1-2 tsps. Oil or ghee.
Method: In a pot, bring water to boil by adding salt and 1 tsp. of ragi flour. Add remaining ragi flour to the boiling water and leave it on low-medium flame for about 2-3 minutes. Slowly stir and mix the contents well and allow it to cook for a while. When the mixture looks crumbled, remove from flame and make ragi balls of desired size (when still hot) and serve immediately with any south Indian curry of your choice.
South Indian Menu - Tovve, Gojju, Payasa, Vade, Raita |
VEGETABLE GOJJU - (sweet & sour dish) variety of vegetables cooked in tamarind juice, jaggary, salt & gojju powder |