MIDDLE-EASTERN Tabbouleh



Tabbouleh -   Middle-Eastern Vegetarian dish traditionally made of finely chopped fresh parsley leaves, tomatoes, onion, mint and  cracked wheat; seasoned with olive oil, salt and lemon juice.


Grilled Lebanese bread with Tabbouleh & Falafel filling


Ingredients & Method

  • 1 bunch finely chopped parsley leaves
  • 3 finely chopped tomatoes
  • 1 finely chopped red onion
  • 1/3 cup washed cracked wheat
  • salt & lemon juice to taste
  • 2 tsp. olive oil

In a large mixing bowl, add all the ingredients, mix well to combine and serve