VEGAN Mushroom Biryani
My VEGAN version of Mushroom Biryani by using plant based products (coconut milk, soy milk and extra virgin olive oil), not dairy products (ghee, butter, yogurt)
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Plant based products |
Mushrooms are Low in calories and sodium and are a source of several
vitamins. Mushrooms love the heat. They release more vitamins and nutrients when cooked. They also contain many B-complex vitamins, which help fuel the body by breaking down proteins, fats and carbohydrates. Mushrooms contain vitamin D, which can help improve overall mood. Use raw mushrooms in a salad or with dip instead of chips.
INGREDIENTS & METHOD
- 2 cup Basmati rice
- 350 gms mushrooms sliced
- 1 each - red onion & tomato - sliced
- Fresh chilli to taste
- ginger & garlic to taste
- salt to taste
- 1-2 tsps. lemon juice
- 1/2 tsp. turmeric powder
- 1/4 cup extra virgin olive oil
- 400 ml coconut milk
- 1/4 cup soy milk
- 4-5 tablespoons home-made biryani masala powder (1 to 2 tsps each (approximately) - tej patta (bay leaf), coriander, cumin, mace, caraway seeds, fennel seeds, cardamom, clove, dry red chilli, nutmeg, star anise, black stone flower, cinnamon & black pepper corns - grinded into smooth powder
- FOR GARNISHING - lightly toasted (in olive oil) - few cashews, almonds & pistachios



- Wash & soak basmati rice in water for 20 minutes
- In a pan or pressure cooker - heat (medium heat) extra virgin olive oil, fry chilli, ginger & garlic
- Add onion and fry until golden brown
- Add tomato and fry for few minutes
- Add turmeric powder, mushrooms and saute for few minutes (until mushrooms are tender)
- Add coconut milk & soy milk - bring to boil
- Add basmati rice, lemon juice, biryani masala powder & salt to taste, mix well to combine - cook rice until sort & fluffy
- Remove from heat and serve hot with some sliced cucumber & tomato